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It is said crochet has many health benefits.
Let's look into why...
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It reduces anxiety & stress - the repetitive motion and counting works like as a stress reliever.
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It
reduces insomnia because it has a calming affect. I actually count stitches instead of sheep!
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It delays dementia & other similar diseases because it keeps the mind sharp.
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It helps break bad habits, because who can eat cake while they are crocheting
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It eases depression. It is said crocheting helps increase serotonin, norepinephrine & dopamine, keeping you happy.
Why do you think I'm so positive all the time?
How can anyone make a doily and not be happy?