Crochet Health Benefits!

Crochet Health Benefits!

๐ŸงถIt is said crochet has many health benefits.

Let's look into why...

๐ŸฉบIt reduces anxiety & stress - the repetitive motion and counting works like as a stress reliever.

๐ŸฉบIt reduces insomnia because it has a calming affect. I actually count stitches instead of sheep!

๐ŸฉบIt delays dementia & other similar diseases because it keeps the mind sharp.

๐ŸฉบIt helps break bad habits, because who can eat cake while they are crocheting

๐ŸฉบIt eases depression. It is said crocheting helps increase serotonin, norepinephrine & dopamine, keeping you happy.

Why do you think I'm so positive all the time?
How can anyone make a doily and not be happy?๐Ÿ˜‰
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